Plug into your true source.

I'm currently working on a resource for energetically sensitive individuals. It feels... necessary. Sensi-identifying or not, as humans we are all empathic. And it's usually when we are unconscious of our own sensitivity and natural empathic response, when we do not recognize our responsibility in maintaining our own energetic boundaries, that we get swept up in the vibration of another. We may also become incredibly susceptible to getting caught up in a collective energetic movement, especially the movements that are rooted in fear and negativity. Fear and negativity will not aid you on your mission to change that which needs changing. Fear and negativity will deplete you. You are no good to the world when depleted. The world needs your authentic spark. The world needs your hope-based thoughts AND positive actions.

One quick tip: Plug into your true source before your news source. Before you let another temporary entity set the tone for your day, set your own. Whatever your spiritual practices are- meditation, yoga, exercise, nature walks, chakra clearing, earthing, time with your pet, mindfully brushing your teeth and just breathing - whatever it is that reconnects you to your own center, do that first. Do it before turning on the TV, checking your newsfeed, putting on the radio, etc. It's important to be informed but it's more important to stay empowered.